Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 16.4 mg |
| Sodium | 228.8 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.4 g |
| Protein | 3.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 6.7 % |
| Copper | 4.5 % |
| Folate | 1.8 % |
| Iron | 4.1 % |
| Magnesium | 5.7 % |
| Manganese | 30.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 6.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Scones
View the full Oat Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Scones
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Raw sugar, (0.13 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Oat Scones
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Raw sugar, (0.13 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.06 tsp)
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