Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 7.6 mg |
| Sodium | 216.8 mg |
| Potassium | 993.6 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.5 g |
| Protein | 5.5 g |
| Vitamin A | 250.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 76.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 13.7 % |
| Calcium | 17.3 % |
| Copper | 13.9 % |
| Folate | 65.2 % |
| Iron | 33.1 % |
| Magnesium | 31.1 % |
| Manganese | 71.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 17.5 % |
| Selenium | 3.6 % |
| Thiamin | 12.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Palak (Spinach Curry)
View the full Slow-Cooker Palak (Spinach Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Palak (Spinach Curry)
29 calories of Spinach, fresh, (125 grams)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
6 calories of Garlic, (1.25 cloves)
4 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.75 tsp)
3 calories of Chili powder, (0.38 tsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of garam masala, (0.50 tsp)
0 calories of turmeric, (0.25 tsp)
0 calories of kosher salt, (0.38 tsp)
Calories per serving of Slow-Cooker Palak (Spinach Curry)
29 calories of Spinach, fresh, (125 grams)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
6 calories of Garlic, (1.25 cloves)
4 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.75 tsp)
3 calories of Chili powder, (0.38 tsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of garam masala, (0.50 tsp)
0 calories of turmeric, (0.25 tsp)
0 calories of kosher salt, (0.38 tsp)
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