Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.4 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 21.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 58.0 mg |
| Sodium | 1,491.8 mg |
| Potassium | 736.5 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.9 g |
| Protein | 27.5 g |
| Vitamin A | 129.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 246.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 20.3 % |
| Folate | 9.4 % |
| Iron | 29.6 % |
| Magnesium | 26.9 % |
| Manganese | 53.3 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 33.9 % |
| Riboflavin | 9.3 % |
| Selenium | 26.7 % |
| Thiamin | 10.1 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paneng Kai (Mild Thai Chicken Curry)
View the full Paneng Kai (Mild Thai Chicken Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paneng Kai (Mild Thai Chicken Curry)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
40 calories of Coconut Milk (Silk), (0.50 cup)
24 calories of Peppers, hot chili, red, fresh, (1.33 pepper)
13 calories of Thai Red Curry Paste, (10 gram(s))
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Oxo Chicken Bouillon Mix, (0.33 tsp)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
0 calories of Kaffir Lime leaf, (1 serving)
0 calories of Thai Sweet Fresh Basil Leaf, (2 serving)
0 calories of Salt, (0.17 tsp)
Calories per serving of Paneng Kai (Mild Thai Chicken Curry)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
40 calories of Coconut Milk (Silk), (0.50 cup)
24 calories of Peppers, hot chili, red, fresh, (1.33 pepper)
13 calories of Thai Red Curry Paste, (10 gram(s))
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Oxo Chicken Bouillon Mix, (0.33 tsp)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
0 calories of Kaffir Lime leaf, (1 serving)
0 calories of Thai Sweet Fresh Basil Leaf, (2 serving)
0 calories of Salt, (0.17 tsp)
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