Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 570.5 | Total Fat | 39.3 g |
---|---|
Saturated Fat | 17.7 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 12.6 g |
Cholesterol | 501.9 mg |
Sodium | 2,051.5 mg |
Potassium | 507.2 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 1.8 g |
Sugars | 4.6 g |
Protein | 36.7 g |
Vitamin A | 32.8 % | Vitamin B-12 | 26.9 % |
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Vitamin B-6 | 18.7 % |
Vitamin C | 23.4 % |
Vitamin D | 10.6 % |
Vitamin E | 11.1 % |
Calcium | 52.3 % |
Copper | 5.7 % |
Folate | 13.2 % |
Iron | 18.8 % |
Magnesium | 10.1 % |
Manganese | 6.1 % |
Niacin | 11.2 % |
Pantothenic Acid | 17.8 % |
Phosphorus | 73.0 % |
Riboflavin | 49.8 % |
Selenium | 59.2 % |
Thiamin | 27.2 % |
Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Route 9 Diner Huevos Rancheros
View the full Route 9 Diner Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Route 9 Diner Huevos Rancheros
213 calories of American Cheese, (2 slice (1 oz))
182 calories of Scrambled Egg, (2 large)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
Calories per serving of Route 9 Diner Huevos Rancheros
213 calories of American Cheese, (2 slice (1 oz))
182 calories of Scrambled Egg, (2 large)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
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