Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 6.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 191.1 mg
Sodium 287.5 mg
Potassium 112.1 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 10.8 g
Vitamin A 8.6 %
Vitamin B-12 9.6 %
Vitamin B-6 4.5 %
Vitamin C 2.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 12.2 %
Copper 0.3 %
Folate 6.7 %
Iron 4.6 %
Magnesium 1.1 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 15.0 %
Riboflavin 11.5 %
Selenium 2.3 %
Thiamin 0.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Muffins baked in muffin cups

View the full Egg Muffins baked in muffin cups Recipe & Instructions
Submitted by: LITTLAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Muffins baked in muffin cups

72 calories of Egg, fresh, whole, raw, (1 large)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

12 calories of Greek Yogurt (Voskos) - Plain 0% Fat, (0.67 oz)

1 calories of Fresh Chives, (0.67 tbsp chopped)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.