Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 191.1 mg |
| Sodium | 287.5 mg |
| Potassium | 112.1 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 10.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.2 % |
| Copper | 0.3 % |
| Folate | 6.7 % |
| Iron | 4.6 % |
| Magnesium | 1.1 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 11.5 % |
| Selenium | 2.3 % |
| Thiamin | 0.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Muffins baked in muffin cups
View the full Egg Muffins baked in muffin cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Muffins baked in muffin cups
72 calories of Egg, fresh, whole, raw, (1 large)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
12 calories of Greek Yogurt (Voskos) - Plain 0% Fat, (0.67 oz)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Egg Muffins baked in muffin cups
72 calories of Egg, fresh, whole, raw, (1 large)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
12 calories of Greek Yogurt (Voskos) - Plain 0% Fat, (0.67 oz)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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