Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 279.5 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 88.6 mg |
Sodium | 798.8 mg |
Potassium | 266.3 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 1.7 g |
Sugars | 2.1 g |
Protein | 25.7 g |
Vitamin A | 6.2 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 21.2 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.8 % |
Copper | 7.1 % |
Folate | 24.1 % |
Iron | 14.7 % |
Magnesium | 10.3 % |
Manganese | 14.2 % |
Niacin | 52.4 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 23.9 % |
Riboflavin | 15.6 % |
Selenium | 57.9 % |
Thiamin | 29.9 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Chicken and Noodles
View the full My Chicken and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Chicken and Noodles
145 calories of Egg Noodles, enriched, (1 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
Calories per serving of My Chicken and Noodles
145 calories of Egg Noodles, enriched, (1 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
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