Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 374.1 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.7 g |
| Protein | 5.3 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 8.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar
View the full Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar
57 calories of Natural Directions Organic Black Beans, (0.26 cup)
22 calories of Green Giant White Shoepeg Corn, (0.09 cup)
9 calories of Shur Fine Petite Diced Tomatoes with Green Chiles, (0.18 cup)
9 calories of Shur Fine Diced Tomatoes No Salt Added, (0.18 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.05 serving)
2 calories of Bell Pepper (Red), (5 gram(s))
2 calories of 1 Med. Green Bell Pepper, (0.05 serving)
1 calories of Jalepeno Pepper- 1 pepper, (0.10 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cider Vinegar, (0.01 cup)
0 calories of Garlic, (0.05 clove)
Calories per serving of Texas Caviar
57 calories of Natural Directions Organic Black Beans, (0.26 cup)
22 calories of Green Giant White Shoepeg Corn, (0.09 cup)
9 calories of Shur Fine Petite Diced Tomatoes with Green Chiles, (0.18 cup)
9 calories of Shur Fine Diced Tomatoes No Salt Added, (0.18 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.05 serving)
2 calories of Bell Pepper (Red), (5 gram(s))
2 calories of 1 Med. Green Bell Pepper, (0.05 serving)
1 calories of Jalepeno Pepper- 1 pepper, (0.10 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cider Vinegar, (0.01 cup)
0 calories of Garlic, (0.05 clove)