Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 5.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 59.4 mg
Sodium 64.0 mg
Potassium 85.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.0 g
Sugars 8.6 g
Protein 6.4 g
Vitamin A 4.0 %
Vitamin B-12 3.4 %
Vitamin B-6 1.2 %
Vitamin C 4.7 %
Vitamin D 10.6 %
Vitamin E 5.4 %
Calcium 11.2 %
Copper 0.8 %
Folate 5.9 %
Iron 3.3 %
Magnesium 1.5 %
Manganese 2.6 %
Niacin 4.5 %
Pantothenic Acid 1.8 %
Phosphorus 4.5 %
Riboflavin 5.5 %
Selenium 2.3 %
Thiamin 6.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crepes w/ fresh blueberries & whip cream

View the full Crepes w/ fresh blueberries & whip cream Recipe & Instructions
Submitted by: TAZGIRL01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepes w/ fresh blueberries & whip cream

57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)

26 calories of Oil-Smart Balance Omega (Canola, Soy, Olive oils), (0.22 tbsp)

21 calories of Stewarts 1% Milk, (0.19 cup)

19 calories of Milk, 1%, (0.19 cup)

18 calories of 1 large egg (per the egg board), (0.25 serving)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Redi-Whip Whipped Cream, (0.50 tbsp)

0 calories of Salt, (0.13 dash)


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