Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 59.4 mg |
| Sodium | 64.0 mg |
| Potassium | 85.3 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 8.6 g |
| Protein | 6.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 10.6 % |
| Vitamin E | 5.4 % |
| Calcium | 11.2 % |
| Copper | 0.8 % |
| Folate | 5.9 % |
| Iron | 3.3 % |
| Magnesium | 1.5 % |
| Manganese | 2.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.5 % |
| Selenium | 2.3 % |
| Thiamin | 6.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepes w/ fresh blueberries & whip cream
View the full Crepes w/ fresh blueberries & whip cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepes w/ fresh blueberries & whip cream
57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)
26 calories of Oil-Smart Balance Omega (Canola, Soy, Olive oils), (0.22 tbsp)
21 calories of Stewarts 1% Milk, (0.19 cup)
19 calories of Milk, 1%, (0.19 cup)
18 calories of 1 large egg (per the egg board), (0.25 serving)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Redi-Whip Whipped Cream, (0.50 tbsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Crepes w/ fresh blueberries & whip cream
57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)
26 calories of Oil-Smart Balance Omega (Canola, Soy, Olive oils), (0.22 tbsp)
21 calories of Stewarts 1% Milk, (0.19 cup)
19 calories of Milk, 1%, (0.19 cup)
18 calories of 1 large egg (per the egg board), (0.25 serving)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Redi-Whip Whipped Cream, (0.50 tbsp)
0 calories of Salt, (0.13 dash)
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