Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.1
Total Fat 6.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 21.7 mg
Sodium 91.3 mg
Potassium 1,022.6 mg
Total Carbohydrate 28.0 g
Dietary Fiber 7.2 g
Sugars 7.3 g
Protein 21.4 g
Vitamin A 42.3 %
Vitamin B-12 0.4 %
Vitamin B-6 26.8 %
Vitamin C 100.1 %
Vitamin D 8.9 %
Vitamin E 5.8 %
Calcium 5.8 %
Copper 21.3 %
Folate 18.1 %
Iron 17.1 %
Magnesium 15.8 %
Manganese 50.7 %
Niacin 18.4 %
Pantothenic Acid 13.7 %
Phosphorus 15.8 %
Riboflavin 23.6 %
Selenium 8.9 %
Thiamin 16.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style

67 calories of Red Wine, (2.67 fl oz)

57 calories of Ground Beef 93% Lean, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

25 calories of Hunts, Tomato Paste, No Salt Added, (1.67 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Summer Squash, (0.33 cup, sliced)

5 calories of Garlic powder, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)


Nutrition & Calorie Comments  

My hubby not only has to now have low sodium, but he also has gout problems. So little beef and no turkey. I think I will try this with chicken 3/4's and ground beef 1/4. He also can't have mushrooms, dang it.