Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 26.4 mg |
| Sodium | 47.6 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 12.1 g |
| Protein | 1.9 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.7 % |
| Calcium | 1.3 % |
| Copper | 1.9 % |
| Folate | 1.8 % |
| Iron | 2.4 % |
| Magnesium | 1.1 % |
| Manganese | 3.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.8 % |
| Selenium | 1.8 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Lower" carb Quaker oatmeal raisin cookies
View the full "Lower" carb Quaker oatmeal raisin cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Lower" carb Quaker oatmeal raisin cookies
49 calories of Butter, unsalted, (0.06 stick)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Quaker Old Fashioned Oat Meal, (0.09 cup)
13 calories of Bob's Red Mill Almond Meal/Flour, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Splenda, (0.75 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of "Lower" carb Quaker oatmeal raisin cookies
49 calories of Butter, unsalted, (0.06 stick)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Quaker Old Fashioned Oat Meal, (0.09 cup)
13 calories of Bob's Red Mill Almond Meal/Flour, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Splenda, (0.75 tsp)
0 calories of Baking Soda, (0.03 tsp)
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