Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 273.7 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 480.3 mg |
Potassium | 709.6 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 5.0 g |
Sugars | 6.9 g |
Protein | 7.4 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 58.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.8 % |
Copper | 5.5 % |
Folate | 21.1 % |
Iron | 7.7 % |
Magnesium | 6.1 % |
Manganese | 22.6 % |
Niacin | 9.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 8.1 % |
Riboflavin | 5.7 % |
Selenium | 7.9 % |
Thiamin | 12.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Vegetable Curry - Slow Cooker
View the full Beef & Vegetable Curry - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Vegetable Curry - Slow Cooker
78 calories of White Rice, long grain, cooked, (0.38 cup)
70 calories of Potatoes - Golden Potatoes - Green Giant, (93.75 gram(s))
34 calories of Oil, Olive, Coles Smart Buy, (0.25 tbsp)
33 calories of Curry Paste, Korma, Mild, Pataks, (15 gram(s))
24 calories of Tomatoes, ALDI diced - 400g tin, (100 gram)
17 calories of Cauliflower, raw, (68.75 grams)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Beef stock, home-prepared, (0.13 cup)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
0 calories of Gravy Beef, (156.25 gram(s))
Calories per serving of Beef & Vegetable Curry - Slow Cooker
78 calories of White Rice, long grain, cooked, (0.38 cup)
70 calories of Potatoes - Golden Potatoes - Green Giant, (93.75 gram(s))
34 calories of Oil, Olive, Coles Smart Buy, (0.25 tbsp)
33 calories of Curry Paste, Korma, Mild, Pataks, (15 gram(s))
24 calories of Tomatoes, ALDI diced - 400g tin, (100 gram)
17 calories of Cauliflower, raw, (68.75 grams)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Beef stock, home-prepared, (0.13 cup)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
0 calories of Gravy Beef, (156.25 gram(s))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...