Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 20.3 mg |
| Sodium | 123.2 mg |
| Potassium | 240.1 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 3.8 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.9 % |
| Vitamin D | 5.2 % |
| Vitamin E | 2.0 % |
| Calcium | 10.0 % |
| Copper | 1.8 % |
| Folate | 3.0 % |
| Iron | 3.0 % |
| Magnesium | 3.2 % |
| Manganese | 2.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.7 % |
| Selenium | 2.5 % |
| Thiamin | 3.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hippy Hop Healthy Pancakes
View the full Hippy Hop Healthy Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hippy Hop Healthy Pancakes
42 calories of Sour Cream, reduced fat, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Nature's Own Specialty Honey Wheat Bread with Organic Flour, (0.25 slice)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
Calories per serving of Hippy Hop Healthy Pancakes
42 calories of Sour Cream, reduced fat, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Nature's Own Specialty Honey Wheat Bread with Organic Flour, (0.25 slice)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
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