Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,394.9 mg |
| Potassium | 77.4 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.5 g |
| Protein | 19.8 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 83.9 % |
| Copper | 3.3 % |
| Folate | 1.6 % |
| Iron | 4.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Macaroni and Cheese
View the full Southwestern Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Macaroni and Cheese
160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)
135 calories of Barilla Elbow Macaroni, (1.33 oz)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
18 calories of Hunt's Diced Tomatoes: Fire Roasted with Garlic, (2.42 oz)
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.30 cup)
Calories per serving of Southwestern Macaroni and Cheese
160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)
135 calories of Barilla Elbow Macaroni, (1.33 oz)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
18 calories of Hunt's Diced Tomatoes: Fire Roasted with Garlic, (2.42 oz)
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.30 cup)
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