Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 5.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 94.6 mg
Sodium 1,282.5 mg
Potassium 485.8 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.3 g
Sugars 7.8 g
Protein 25.5 g
Vitamin A 3.2 %
Vitamin B-12 6.9 %
Vitamin B-6 26.9 %
Vitamin C 43.7 %
Vitamin D 5.7 %
Vitamin E 3.3 %
Calcium 2.5 %
Copper 11.1 %
Folate 7.6 %
Iron 10.8 %
Magnesium 9.5 %
Manganese 7.0 %
Niacin 42.9 %
Pantothenic Acid 19.3 %
Phosphorus 23.9 %
Riboflavin 21.1 %
Selenium 26.4 %
Thiamin 10.1 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TANDOORI CHICKEN

View the full TANDOORI CHICKEN Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TANDOORI CHICKEN

136 calories of Chicken Thigh, (114 grams)

50 calories of Patak's Tandoori Curry Paste - mild, (2 tbsp)

19 calories of Onions, raw, (50 grams)

9 calories of Bell Pepper (Red), (30 gram(s))

8 calories of Green Peppers (bell peppers), (30 grams)

7 calories of Mushrooms, fresh, (30 grams)


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