Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.0 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 124.2 mg |
| Sodium | 981.2 mg |
| Potassium | 650.6 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 10.9 g |
| Sugars | 5.3 g |
| Protein | 39.2 g |
| Vitamin A | 90.1 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 40.3 % |
| Copper | 22.8 % |
| Folate | 22.8 % |
| Iron | 24.3 % |
| Magnesium | 30.1 % |
| Manganese | 126.4 % |
| Niacin | 42.5 % |
| Pantothenic Acid | 24.1 % |
| Phosphorus | 52.4 % |
| Riboflavin | 41.3 % |
| Selenium | 83.9 % |
| Thiamin | 23.6 % |
| Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked chicken w/ spaghetti, spinach & tomatoe
View the full Baked chicken w/ spaghetti, spinach & tomatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked chicken w/ spaghetti, spinach & tomatoe
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
99 calories of Feta Cheese, (0.25 cup, crumbled)
90 calories of Olive Oil, (0.75 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
Calories per serving of Baked chicken w/ spaghetti, spinach & tomatoe
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
99 calories of Feta Cheese, (0.25 cup, crumbled)
90 calories of Olive Oil, (0.75 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
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