Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 14.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 67.1 mg
Sodium 361.8 mg
Potassium 248.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.2 g
Sugars 3.7 g
Protein 15.8 g
Vitamin A 17.1 %
Vitamin B-12 21.5 %
Vitamin B-6 7.0 %
Vitamin C 11.3 %
Vitamin D 2.3 %
Vitamin E 0.6 %
Calcium 10.0 %
Copper 2.0 %
Folate 3.0 %
Iron 11.9 %
Magnesium 2.9 %
Manganese 0.5 %
Niacin 11.7 %
Pantothenic Acid 2.2 %
Phosphorus 12.1 %
Riboflavin 9.5 %
Selenium 12.8 %
Thiamin 2.7 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili & Cornbread Bake

View the full Chili & Cornbread Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili & Cornbread Bake

133 calories of Ground beef, lean, (1.78 oz)

48 calories of chili beans in chili sauce, (0.22 cup)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

17 calories of DelMonte Organic Tomato Paste, (0.67 oz)

17 calories of Jiffy Corn Muffin Mix (1 box mix), (0.11 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

0 calories of Fresh Chives, (0.11 tbsp chopped)

0 calories of Seasoning-Chili Powder, (0.17 tsp)


No nutrition or calorie comments found.