Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 20.5 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 48.6 mg
Sodium 553.6 mg
Potassium 265.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.6 g
Sugars 4.3 g
Protein 6.1 g
Vitamin A 183.0 %
Vitamin B-12 0.5 %
Vitamin B-6 4.2 %
Vitamin C 6.5 %
Vitamin D 2.4 %
Vitamin E 3.9 %
Calcium 16.3 %
Copper 3.7 %
Folate 6.7 %
Iron 7.2 %
Magnesium 4.0 %
Manganese 21.9 %
Niacin 4.9 %
Pantothenic Acid 1.5 %
Phosphorus 7.7 %
Riboflavin 5.4 %
Selenium 0.6 %
Thiamin 5.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Casserole

View the full Vegetable Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Casserole

130 calories of Butter, salted, (0.08 cup)

64 calories of Nabisco Ritz Crackers (5 crackers), (0.80 serving)

48 calories of Velveeta Cheese Product, (0.60 oz)

36 calories of Mixed Vegetables, canned, (0.45 cup)

6 calories of Waterchestnuts (water chestnuts), (0.05 cup slices)


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