Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 518.5
Total Fat 24.9 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.5 g
Cholesterol 84.8 mg
Sodium 349.2 mg
Potassium 1,172.0 mg
Total Carbohydrate 45.1 g
Dietary Fiber 11.4 g
Sugars 9.8 g
Protein 33.0 g
Vitamin A 106.3 %
Vitamin B-12 44.2 %
Vitamin B-6 35.0 %
Vitamin C 305.9 %
Vitamin D 8.6 %
Vitamin E 14.3 %
Calcium 39.8 %
Copper 17.5 %
Folate 38.6 %
Iron 29.2 %
Magnesium 23.9 %
Manganese 66.3 %
Niacin 44.4 %
Pantothenic Acid 22.3 %
Phosphorus 35.8 %
Riboflavin 36.8 %
Selenium 37.6 %
Thiamin 20.0 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Lettuce Wraps

View the full Asian Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps

298 calories of Ground beef, lean, (4 oz)

83 calories of Brown Rice, medium grain, (0.38 cup)

43 calories of Broccoli, fresh, (0.25 bunch)

26 calories of Snow Peas, fresh, (1 cup)

25 calories of Aloha Mango Pineapple Teriyaki Glaze, (1 tbsp)

24 calories of Mung Bean Sprouts, (0.75 cup)

10 calories of Mushrooms, fresh, (2.50 medium)

8 calories of Large Spring Onion (1), (25 gram(s))

3 calories of Romaine Lettuce (salad), (2 inner leaf)


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