Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 9.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.4 g
Cholesterol 70.7 mg
Sodium 144.3 mg
Potassium 373.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.2 g
Sugars 1.9 g
Protein 21.4 g
Vitamin A 19.7 %
Vitamin B-12 3.8 %
Vitamin B-6 20.1 %
Vitamin C 41.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.5 %
Copper 6.7 %
Folate 6.6 %
Iron 10.2 %
Magnesium 6.0 %
Manganese 8.0 %
Niacin 18.8 %
Pantothenic Acid 8.6 %
Phosphorus 16.5 %
Riboflavin 9.5 %
Selenium 37.7 %
Thiamin 5.5 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glorious One Pot Meals-Argentinian Turkey

View the full Glorious One Pot Meals-Argentinian Turkey Recipe & Instructions
Submitted by: THETURTLEBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glorious One Pot Meals-Argentinian Turkey

163 calories of Ground Turkey, (69.33 grams)

48 calories of Brown rice (1 cup cooked), (0.22 serving)

11 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 medium (2" dia, 5" long, raw))

7 calories of Onions, raw, (0.11 cup, chopped)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.11 cup)


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