Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 70.7 mg |
| Sodium | 144.3 mg |
| Potassium | 373.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 21.4 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.5 % |
| Copper | 6.7 % |
| Folate | 6.6 % |
| Iron | 10.2 % |
| Magnesium | 6.0 % |
| Manganese | 8.0 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 9.5 % |
| Selenium | 37.7 % |
| Thiamin | 5.5 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glorious One Pot Meals-Argentinian Turkey
View the full Glorious One Pot Meals-Argentinian Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glorious One Pot Meals-Argentinian Turkey
163 calories of Ground Turkey, (69.33 grams)
48 calories of Brown rice (1 cup cooked), (0.22 serving)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 medium (2" dia, 5" long, raw))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Green Peppers (bell peppers), (0.11 cup, strips)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.11 cup)
Calories per serving of Glorious One Pot Meals-Argentinian Turkey
163 calories of Ground Turkey, (69.33 grams)
48 calories of Brown rice (1 cup cooked), (0.22 serving)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 medium (2" dia, 5" long, raw))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Green Peppers (bell peppers), (0.11 cup, strips)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.11 cup)
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