Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 976.8 mg
Potassium 691.6 mg
Total Carbohydrate 48.9 g
Dietary Fiber 15.9 g
Sugars 3.5 g
Protein 17.3 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 10.1 %
Copper 15.2 %
Folate 49.6 %
Iron 26.4 %
Magnesium 19.9 %
Manganese 33.3 %
Niacin 3.1 %
Pantothenic Acid 3.5 %
Phosphorus 19.3 %
Riboflavin 5.8 %
Selenium 7.5 %
Thiamin 18.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean soup

View the full Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean soup

82 calories of Beans, pinto, (0.35 cup)

79 calories of Beans, black, (0.35 cup)

63 calories of Rosarittas No-Fat Refried Beans, (0.35 cup)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

11 calories of Onions, raw, (0.20 large)

5 calories of Campbell's low sodium chicken broth, (0.40 cup)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Garlic, (0.20 clove)


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