Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.5 mg |
| Sodium | 558.2 mg |
| Potassium | 171.8 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.1 g |
| Protein | 8.1 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.7 % |
| Copper | 7.1 % |
| Folate | 26.2 % |
| Iron | 9.1 % |
| Magnesium | 10.0 % |
| Manganese | 17.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 4.7 % |
| Selenium | 16.8 % |
| Thiamin | 14.2 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Con Queso Macaroni
View the full Salsa Con Queso Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Con Queso Macaroni
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
70 calories of Frito Lay Tostitos - Salsa Con Queso Dip Medium, (3.50 tbsp)
57 calories of Beans, black, (0.25 cup)
6 calories of Rotel, (1.25 oz)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
Calories per serving of Salsa Con Queso Macaroni
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
70 calories of Frito Lay Tostitos - Salsa Con Queso Dip Medium, (3.50 tbsp)
57 calories of Beans, black, (0.25 cup)
6 calories of Rotel, (1.25 oz)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
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