Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 116.4 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 648.7 mg |
Potassium | 124.1 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 2.8 g |
Sugars | 3.3 g |
Protein | 4.3 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.6 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 4.6 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Caviar
View the full Southern Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Caviar
61 calories of Green Giant White Shoepeg Corn, (0.25 cup)
38 calories of Bush's Blackeye Peas, (0.25 cup)
8 calories of Red Onion Whole, (0.13 serving)
8 calories of Kraft Zesty Fat Free Italian Dressing, (1 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Jalapeno pepper raw (1 pepper)., (0.13 serving)
Calories per serving of Southern Caviar
61 calories of Green Giant White Shoepeg Corn, (0.25 cup)
38 calories of Bush's Blackeye Peas, (0.25 cup)
8 calories of Red Onion Whole, (0.13 serving)
8 calories of Kraft Zesty Fat Free Italian Dressing, (1 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Jalapeno pepper raw (1 pepper)., (0.13 serving)
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