Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 10.0 mg
Potassium 499.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.1 g
Sugars 4.1 g
Protein 2.7 g
Vitamin A 18.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 79.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.6 %
Copper 7.1 %
Folate 12.8 %
Iron 4.7 %
Magnesium 9.5 %
Manganese 16.4 %
Niacin 6.3 %
Pantothenic Acid 4.5 %
Phosphorus 8.3 %
Riboflavin 8.7 %
Selenium 1.1 %
Thiamin 9.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Medley

View the full Grilled Vegetable Medley Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Medley

19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Green Peppers (bell peppers), (37.50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Summer Squash, (61.25 grams)

7 calories of Zucchini, (41.75 grams)

6 calories of Red Ripe Tomatoes, (0.19 cup cherry tomatoes)

1 calories of Lime Juice, (0.13 lime yields)


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