Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 36.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.9 mg |
Sodium | 36.1 mg |
Potassium | 199.2 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.8 g |
Sugars | 0.0 g |
Protein | 1.7 g |
Vitamin A | 88.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 239.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 3.1 % |
Copper | 3.5 % |
Folate | 5.2 % |
Iron | 2.7 % |
Magnesium | 2.7 % |
Manganese | 5.9 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.1 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 4.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Italian Peppers
View the full Stuffed Italian Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Italian Peppers
20 calories of Peppers, sweet, red, fresh, (1 small)
8 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.75 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Olive Oil, (0.06 1tsp)
Calories per serving of Stuffed Italian Peppers
20 calories of Peppers, sweet, red, fresh, (1 small)
8 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.75 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Olive Oil, (0.06 1tsp)
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