Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 36.4
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.9 mg
Sodium 36.1 mg
Potassium 199.2 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 88.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 239.5 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.1 %
Copper 3.5 %
Folate 5.2 %
Iron 2.7 %
Magnesium 2.7 %
Manganese 5.9 %
Niacin 2.8 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 4.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Italian Peppers

View the full Stuffed Italian Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Italian Peppers

20 calories of Peppers, sweet, red, fresh, (1 small)

8 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.75 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Olive Oil, (0.06 1tsp)


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