Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.2
Total Fat 15.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.1 g
Cholesterol 52.4 mg
Sodium 486.7 mg
Potassium 250.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.9 g
Sugars 8.9 g
Protein 13.0 g
Vitamin A 18.7 %
Vitamin B-12 23.4 %
Vitamin B-6 9.2 %
Vitamin C 4.2 %
Vitamin D 0.3 %
Vitamin E 1.6 %
Calcium 8.4 %
Copper 3.6 %
Folate 5.0 %
Iron 7.5 %
Magnesium 4.7 %
Manganese 4.3 %
Niacin 13.4 %
Pantothenic Acid 3.2 %
Phosphorus 14.1 %
Riboflavin 10.1 %
Selenium 16.1 %
Thiamin 3.8 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deluxe Cheeseburger Salad

View the full Deluxe Cheeseburger Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deluxe Cheeseburger Salad

150 calories of Ground beef, lean, (2 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

5 calories of Iceberg Lettuce (salad), (0.67 cup, shredded or chopped)

5 calories of Onions, raw, (0.17 small)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Red Ripe Tomatoes, (0.33 cherry)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)


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