Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 338.1
Total Fat 18.5 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.7 g
Cholesterol 69.9 mg
Sodium 571.2 mg
Potassium 225.0 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 17.4 g
Vitamin A 7.3 %
Vitamin B-12 23.9 %
Vitamin B-6 9.1 %
Vitamin C 12.2 %
Vitamin D 0.6 %
Vitamin E 2.3 %
Calcium 16.4 %
Copper 5.9 %
Folate 7.1 %
Iron 9.0 %
Magnesium 5.8 %
Manganese 8.2 %
Niacin 13.4 %
Pantothenic Acid 6.3 %
Phosphorus 19.7 %
Riboflavin 13.7 %
Selenium 16.1 %
Thiamin 6.7 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's MacBeef

View the full Mama's MacBeef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's MacBeef

133 calories of Ground beef, lean, (1.78 oz)

89 calories of Pasta, cooked, (0.89 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

24 calories of Cream of Celery Soup, (0.11 can (10.75 oz), prepared)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.11 serving)

3 calories of A1 steak Sauce, (0.17 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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