Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 22.2 mg
Sodium 336.4 mg
Potassium 208.7 mg
Total Carbohydrate 42.2 g
Dietary Fiber 1.5 g
Sugars 4.5 g
Protein 3.9 g
Vitamin A 77.0 %
Vitamin B-12 1.7 %
Vitamin B-6 2.3 %
Vitamin C 2.3 %
Vitamin D 0.7 %
Vitamin E 3.4 %
Calcium 9.6 %
Copper 7.8 %
Folate 10.3 %
Iron 11.1 %
Magnesium 6.3 %
Manganese 16.4 %
Niacin 6.3 %
Pantothenic Acid 3.4 %
Phosphorus 8.3 %
Riboflavin 10.3 %
Selenium 12.8 %
Thiamin 11.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pumpkin Bread

View the full Low Fat Pumpkin Bread Recipe & Instructions
Submitted by: AMRICHA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Bread

83 calories of Brown Sugar, (0.10 cup, packed)

68 calories of Flour, white, (0.15 cup)

26 calories of Semisweet chocolate, (0.03 cup large chips)

12 calories of Canola Oil, (0.10 tbsp)

10 calories of Buttermilk, lowfat, (0.10 cup)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Pumpkin Pie spice, (0.20 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.