Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 40.7 mg |
| Sodium | 861.5 mg |
| Potassium | 526.1 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 16.3 g |
| Vitamin A | 102.3 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 18.4 % |
| Copper | 13.4 % |
| Folate | 32.5 % |
| Iron | 20.0 % |
| Magnesium | 17.7 % |
| Manganese | 35.1 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 25.1 % |
| Riboflavin | 29.9 % |
| Selenium | 37.3 % |
| Thiamin | 33.4 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy's Parma Ham Pasta
View the full Saucy's Parma Ham Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy's Parma Ham Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
62 calories of Cured Ham, (35 grams)
59 calories of Feta Cheese, (0.15 cup, crumbled)
10 calories of Spinach, cooked, (0.25 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Pureed Tomatoes, (0.05 cup)
Calories per serving of Saucy's Parma Ham Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
62 calories of Cured Ham, (35 grams)
59 calories of Feta Cheese, (0.15 cup, crumbled)
10 calories of Spinach, cooked, (0.25 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Pureed Tomatoes, (0.05 cup)
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