Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.9 mg |
| Potassium | 266.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Protein | 2.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 292.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.8 % |
| Copper | 6.0 % |
| Folate | 10.0 % |
| Iron | 4.4 % |
| Magnesium | 4.0 % |
| Manganese | 7.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Bok Choy with Yellow Bell Peppers
View the full Baby Bok Choy with Yellow Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Bok Choy with Yellow Bell Peppers
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Baby bok choy, 1 ounces, (4 serving)
8 calories of Scallions, raw, (1 large)
Calories per serving of Baby Bok Choy with Yellow Bell Peppers
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Baby bok choy, 1 ounces, (4 serving)
8 calories of Scallions, raw, (1 large)
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