Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.1
Total Fat 7.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 5.9 mg
Potassium 266.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 2.6 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 292.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.8 %
Copper 6.0 %
Folate 10.0 %
Iron 4.4 %
Magnesium 4.0 %
Manganese 7.4 %
Niacin 4.8 %
Pantothenic Acid 1.8 %
Phosphorus 3.2 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 2.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Bok Choy with Yellow Bell Peppers

View the full Baby Bok Choy with Yellow Bell Peppers Recipe & Instructions
Submitted by: VAHOMEBREW81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Bok Choy with Yellow Bell Peppers

31 calories of Canola Oil, (0.25 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Baby bok choy, 1 ounces, (4 serving)

8 calories of Scallions, raw, (1 large)


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