Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 76.2 mg |
| Sodium | 285.2 mg |
| Potassium | 434.0 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 29.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.6 % |
| Calcium | 3.0 % |
| Copper | 6.0 % |
| Folate | 10.2 % |
| Iron | 8.7 % |
| Magnesium | 11.4 % |
| Manganese | 15.0 % |
| Niacin | 70.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 26.9 % |
| Riboflavin | 8.1 % |
| Selenium | 35.2 % |
| Thiamin | 12.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken and Rice (Crock-pot)
View the full Mexican Chicken and Rice (Crock-pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken and Rice (Crock-pot)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Chicken bouillon, (0.25 cube)
Calories per serving of Mexican Chicken and Rice (Crock-pot)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Chicken bouillon, (0.25 cube)
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