Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.5
Total Fat 7.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.3 g
Cholesterol 61.6 mg
Sodium 225.9 mg
Potassium 533.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 22.3 g
Vitamin A 0.7 %
Vitamin B-12 43.2 %
Vitamin B-6 40.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 13.6 %
Folate 6.2 %
Iron 5.4 %
Magnesium 7.9 %
Manganese 0.9 %
Niacin 42.8 %
Pantothenic Acid 16.3 %
Phosphorus 21.8 %
Riboflavin 24.3 %
Selenium 56.8 %
Thiamin 15.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked dijon salmon

View the full Baked dijon salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked dijon salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

9 calories of Cereal GF Rice Crispies), (0.06 cup)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

5 calories of Hy-Top Grated Parmesan Cheese, (0.25 tbsp)


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