Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 323.6 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 32.9 mg |
Sodium | 359.6 mg |
Potassium | 315.2 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 4.7 g |
Sugars | 4.0 g |
Protein | 18.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.8 % |
Copper | 1.5 % |
Folate | 1.0 % |
Iron | 6.4 % |
Magnesium | 4.2 % |
Manganese | 1.2 % |
Niacin | 31.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.4 % |
Riboflavin | 3.2 % |
Selenium | 14.5 % |
Thiamin | 2.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Chicken Pasta Salad
View the full Balsamic Chicken Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Chicken Pasta Salad
140 calories of Mueller's Penne Rigate pasta, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Del Monte Diced Tomato, basil, garlic, oregano, (0.25 cup)
20 calories of Ortalli Balsamic Vinegar, (2 tbsp)
13 calories of Black olive sliced: 2 Tbsp, (0.50 serving)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Balsamic Chicken Pasta Salad
140 calories of Mueller's Penne Rigate pasta, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Del Monte Diced Tomato, basil, garlic, oregano, (0.25 cup)
20 calories of Ortalli Balsamic Vinegar, (2 tbsp)
13 calories of Black olive sliced: 2 Tbsp, (0.50 serving)
4 calories of Onions, raw, (1 tbsp chopped)
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