Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 2.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 130.0 mg
Sodium 1,664.2 mg
Potassium 59.0 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 46.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 1.5 %
Folate 0.7 %
Iron 15.5 %
Magnesium 1.3 %
Manganese 6.2 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lemon pepper chicken

View the full lemon pepper chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemon pepper chicken

200 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (8 oz)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Lemon Juice, (0.08 cup)

0 calories of Salt, (0.17 tbsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)


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