Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 11.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.1 g
Cholesterol 131.4 mg
Sodium 202.0 mg
Potassium 221.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 21.6 g
Vitamin A 2.2 %
Vitamin B-12 6.5 %
Vitamin B-6 15.2 %
Vitamin C 0.3 %
Vitamin D 3.3 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 3.8 %
Folate 5.0 %
Iron 10.3 %
Magnesium 4.8 %
Manganese 3.6 %
Niacin 18.3 %
Pantothenic Acid 5.9 %
Phosphorus 17.8 %
Riboflavin 11.6 %
Selenium 38.4 %
Thiamin 6.3 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey burger

View the full Ground Turkey burger Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey burger

160 calories of Ground Turkey, (0.83 patty (4 oz, raw) (yield after cooking))

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)


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