Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 103.8
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 46.8 mg
Potassium 524.7 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.8 g
Sugars 12.7 g
Protein 3.7 g
Vitamin A 44.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 185.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 6.3 %
Copper 7.7 %
Folate 21.7 %
Iron 14.0 %
Magnesium 11.4 %
Manganese 47.0 %
Niacin 6.7 %
Pantothenic Acid 2.9 %
Phosphorus 4.4 %
Riboflavin 8.1 %
Selenium 2.9 %
Thiamin 4.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinach Smoothie

View the full Strawberry Spinach Smoothie Recipe & Instructions
Submitted by: DANNEE28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinach Smoothie

89 calories of Strawberries, frozen, unsweetened, (24 berry)

7 calories of All Whites, 100% Liquid Egg Whites, (0.06 cup)

5 calories of Spinach, fresh, (0.75 cup)

2 calories of Herbal Slimming Tea, Greentea, (0.50 cup)

0 calories of STEVIA EXTRACT IN THE RAW, (1 serving)


No nutrition or calorie comments found.