Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.8 mg |
| Potassium | 524.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 12.7 g |
| Protein | 3.7 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 185.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.3 % |
| Copper | 7.7 % |
| Folate | 21.7 % |
| Iron | 14.0 % |
| Magnesium | 11.4 % |
| Manganese | 47.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 8.1 % |
| Selenium | 2.9 % |
| Thiamin | 4.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Spinach Smoothie
View the full Strawberry Spinach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Spinach Smoothie
89 calories of Strawberries, frozen, unsweetened, (24 berry)
7 calories of All Whites, 100% Liquid Egg Whites, (0.06 cup)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Herbal Slimming Tea, Greentea, (0.50 cup)
0 calories of STEVIA EXTRACT IN THE RAW, (1 serving)
Calories per serving of Strawberry Spinach Smoothie
89 calories of Strawberries, frozen, unsweetened, (24 berry)
7 calories of All Whites, 100% Liquid Egg Whites, (0.06 cup)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Herbal Slimming Tea, Greentea, (0.50 cup)
0 calories of STEVIA EXTRACT IN THE RAW, (1 serving)
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