Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.9 mg |
| Potassium | 202.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.8 % |
| Copper | 1.2 % |
| Folate | 8.6 % |
| Iron | 2.8 % |
| Magnesium | 3.1 % |
| Manganese | 6.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Mexican Cole Slaw (Ensalada de Col #1)
View the full New Mexican Cole Slaw (Ensalada de Col #1) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Mexican Cole Slaw (Ensalada de Col #1)
38 calories of Olive Oil, (0.02 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Lime Juice, (0.08 wedge yields)
0 calories of Red Wine Vinegar, (0.08 serving)
0 calories of Celtic Sea Salt, (0.04 tsp)
0 calories of Celery Salt, (0.08 serving)
0 calories of Garlic Salt, (0.08 serving)
Calories per serving of New Mexican Cole Slaw (Ensalada de Col #1)
38 calories of Olive Oil, (0.02 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Lime Juice, (0.08 wedge yields)
0 calories of Red Wine Vinegar, (0.08 serving)
0 calories of Celtic Sea Salt, (0.04 tsp)
0 calories of Celery Salt, (0.08 serving)
0 calories of Garlic Salt, (0.08 serving)
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