Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 127.1 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.6 g
Sugars 6.4 g
Protein 0.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 2.5 %
Folate 1.3 %
Iron 2.0 %
Magnesium 2.9 %
Manganese 6.3 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Land Of Figs And Honey Jam

View the full Land Of Figs And Honey Jam Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Land Of Figs And Honey Jam

35 calories of Figs, dried, (0.07 cup)

31 calories of Honey, (0.03 cup)

7 calories of Red Wine, (0.27 fl oz)

6 calories of Oranges, (0.07 large (3-1/16" dia))


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