Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 242.2 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 45.3 mg |
Sodium | 1,058.7 mg |
Potassium | 185.9 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 5.1 g |
Sugars | 3.0 g |
Protein | 18.9 g |
Vitamin A | 18.9 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.4 % |
Copper | 4.7 % |
Folate | 1.4 % |
Iron | 9.7 % |
Magnesium | 8.7 % |
Manganese | 9.4 % |
Niacin | 5.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 11.1 % |
Riboflavin | 9.8 % |
Selenium | 16.4 % |
Thiamin | 7.5 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pozole Rojo
View the full Pozole Rojo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pozole Rojo
119 calories of Hominy, (1 cup)
60 calories of Pork Shoulder (pork butt, picnic roast), (0.67 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
12 calories of Pepper, ancho, dried, (0.25 pepper)
1 calories of Hot chile pepers, (0.50 pepper)
1 calories of Garlic, (0.17 cloves)
0 calories of Chile Guajillo, (0.04 cup)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Pozole Rojo
119 calories of Hominy, (1 cup)
60 calories of Pork Shoulder (pork butt, picnic roast), (0.67 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
12 calories of Pepper, ancho, dried, (0.25 pepper)
1 calories of Hot chile pepers, (0.50 pepper)
1 calories of Garlic, (0.17 cloves)
0 calories of Chile Guajillo, (0.04 cup)
0 calories of Salt, (0.08 tbsp)
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