Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 242.2
Total Fat 6.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 45.3 mg
Sodium 1,058.7 mg
Potassium 185.9 mg
Total Carbohydrate 26.1 g
Dietary Fiber 5.1 g
Sugars 3.0 g
Protein 18.9 g
Vitamin A 18.9 %
Vitamin B-12 2.2 %
Vitamin B-6 11.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.4 %
Copper 4.7 %
Folate 1.4 %
Iron 9.7 %
Magnesium 8.7 %
Manganese 9.4 %
Niacin 5.5 %
Pantothenic Acid 4.5 %
Phosphorus 11.1 %
Riboflavin 9.8 %
Selenium 16.4 %
Thiamin 7.5 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pozole Rojo

View the full Pozole Rojo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pozole Rojo

119 calories of Hominy, (1 cup)

60 calories of Pork Shoulder (pork butt, picnic roast), (0.67 oz)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

12 calories of Pepper, ancho, dried, (0.25 pepper)

1 calories of Hot chile pepers, (0.50 pepper)

1 calories of Garlic, (0.17 cloves)

0 calories of Chile Guajillo, (0.04 cup)

0 calories of Salt, (0.08 tbsp)


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