Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 17.0 mg |
| Sodium | 92.5 mg |
| Potassium | 68.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 5.5 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 6.6 % |
| Copper | 2.3 % |
| Folate | 5.6 % |
| Iron | 3.1 % |
| Magnesium | 2.8 % |
| Manganese | 5.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.7 % |
| Selenium | 1.8 % |
| Thiamin | 5.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow Ties&Springs Pasta Salad
View the full Bow Ties&Springs Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow Ties&Springs Pasta Salad
50 calories of Pasta, cooked, (0.50 oz)
32 calories of Cheddar Cheese, (0.06 cup, diced)
25 calories of Pasta, cooked, (0.25 oz)
18 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.13 serving)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
3 calories of Peppers, sweet, red, fresh, (0.13 small)
Calories per serving of Bow Ties&Springs Pasta Salad
50 calories of Pasta, cooked, (0.50 oz)
32 calories of Cheddar Cheese, (0.06 cup, diced)
25 calories of Pasta, cooked, (0.25 oz)
18 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.13 serving)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
3 calories of Peppers, sweet, red, fresh, (0.13 small)
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