Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 8.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.4 g
Cholesterol 54.2 mg
Sodium 1,673.7 mg
Potassium 367.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 10.0 g
Vitamin A 41.5 %
Vitamin B-12 124.3 %
Vitamin B-6 10.8 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.0 %
Copper 13.3 %
Folate 24.7 %
Iron 13.6 %
Magnesium 7.3 %
Manganese 40.6 %
Niacin 25.1 %
Pantothenic Acid 10.9 %
Phosphorus 16.6 %
Riboflavin 19.6 %
Selenium 22.8 %
Thiamin 4.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Stuffing

View the full Rice Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Stuffing

57 calories of Olive Oil, (0.03 cup)

48 calories of Brown Rice, long grain, (0.22 cup)

15 calories of Turkey, liver, (0.11 liver)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Chicken Broth, (0.56 cup (8 fl oz))

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Pepper, black, (0.11 tbsp)

1 calories of Poultry seasoning, (0.11 tbsp)

0 calories of Salt, (0.11 tbsp)


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