Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 43.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 575.9 mg
Potassium 304.9 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.7 g
Sugars 0.4 g
Protein 2.7 g
Vitamin A 27.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 148.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 4.3 %
Copper 2.2 %
Folate 16.1 %
Iron 4.3 %
Magnesium 5.7 %
Manganese 10.1 %
Niacin 2.9 %
Pantothenic Acid 4.9 %
Phosphorus 5.9 %
Riboflavin 6.3 %
Selenium 3.8 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Butter Broccoli

View the full Steamed Butter Broccoli Recipe & Instructions
Submitted by: TAZ42783
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Butter Broccoli

25 calories of Broccoli, fresh, (1 cup, chopped)

15 calories of Land O'Lakes Butter Seasoning, (1.50 tsp)

4 calories of Lemon Juice, (0.06 cup)


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