Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 575.9 mg |
| Potassium | 304.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 2.7 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 148.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.3 % |
| Copper | 2.2 % |
| Folate | 16.1 % |
| Iron | 4.3 % |
| Magnesium | 5.7 % |
| Manganese | 10.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.3 % |
| Selenium | 3.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Butter Broccoli
View the full Steamed Butter Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Butter Broccoli
25 calories of Broccoli, fresh, (1 cup, chopped)
15 calories of Land O'Lakes Butter Seasoning, (1.50 tsp)
4 calories of Lemon Juice, (0.06 cup)
Calories per serving of Steamed Butter Broccoli
25 calories of Broccoli, fresh, (1 cup, chopped)
15 calories of Land O'Lakes Butter Seasoning, (1.50 tsp)
4 calories of Lemon Juice, (0.06 cup)
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