Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 38.9 mg |
| Sodium | 823.0 mg |
| Potassium | 934.2 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.8 g |
| Protein | 17.5 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.7 % |
| Calcium | 26.6 % |
| Copper | 12.5 % |
| Folate | 7.4 % |
| Iron | 14.3 % |
| Magnesium | 11.5 % |
| Manganese | 19.9 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 31.3 % |
| Riboflavin | 14.8 % |
| Selenium | 12.5 % |
| Thiamin | 33.4 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Bake
View the full Hash Brown Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Bake
139 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 package (12 oz))
91 calories of Cheddar Cheese, (0.20 cup, shredded)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)
27 calories of French Fried Onions, (1.20 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
Calories per serving of Hash Brown Bake
139 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 package (12 oz))
91 calories of Cheddar Cheese, (0.20 cup, shredded)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)
27 calories of French Fried Onions, (1.20 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
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