Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 244.7 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 45.0 mg |
Sodium | 398.8 mg |
Potassium | 389.5 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 4.0 g |
Sugars | 1.0 g |
Protein | 27.7 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 4.0 % |
Copper | 7.0 % |
Folate | 7.5 % |
Iron | 12.0 % |
Magnesium | 6.1 % |
Manganese | 15.8 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.7 % |
Riboflavin | 4.3 % |
Selenium | 1.6 % |
Thiamin | 6.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Turkey Picadillo
View the full Apple Turkey Picadillo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Turkey Picadillo
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
43 calories of Olive Oil, Extra Virgin, (0.34 tbs)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Apple Turkey Picadillo
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
43 calories of Olive Oil, Extra Virgin, (0.34 tbs)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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