Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 7.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 45.0 mg
Sodium 398.8 mg
Potassium 389.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 27.7 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.0 %
Copper 7.0 %
Folate 7.5 %
Iron 12.0 %
Magnesium 6.1 %
Manganese 15.8 %
Niacin 3.9 %
Pantothenic Acid 3.1 %
Phosphorus 4.7 %
Riboflavin 4.3 %
Selenium 1.6 %
Thiamin 6.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Turkey Picadillo

View the full Apple Turkey Picadillo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Turkey Picadillo

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

43 calories of Olive Oil, Extra Virgin, (0.34 tbs)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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