Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 26.0 mg |
| Sodium | 93.3 mg |
| Potassium | 71.3 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 15.3 g |
| Protein | 3.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 7.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ryder's Banana Bread
View the full Ryder's Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ryder's Banana Bread
53 calories of Granulated Sugar, (0.07 cup)
42 calories of Co-op Pure Canola Oil, (1.06 tsp)
38 calories of Co-op Unbleached AP flour, (10.27 gram(s))
32 calories of Co-op Whole Wheat Flour, (9.40 gram(s))
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of harmonie large egg, (0.13 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Ryder's Banana Bread
53 calories of Granulated Sugar, (0.07 cup)
42 calories of Co-op Pure Canola Oil, (1.06 tsp)
38 calories of Co-op Unbleached AP flour, (10.27 gram(s))
32 calories of Co-op Whole Wheat Flour, (9.40 gram(s))
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of harmonie large egg, (0.13 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
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