Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 12.4 mg
Sodium 146.1 mg
Potassium 164.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.7 g
Sugars 16.0 g
Protein 3.3 g
Vitamin A 6.6 %
Vitamin B-12 0.5 %
Vitamin B-6 4.9 %
Vitamin C 2.5 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 6.8 %
Copper 6.7 %
Folate 5.0 %
Iron 4.4 %
Magnesium 6.1 %
Manganese 44.6 %
Niacin 2.5 %
Pantothenic Acid 1.8 %
Phosphorus 8.9 %
Riboflavin 3.3 %
Selenium 5.6 %
Thiamin 8.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Whole Grain Zucchini Bread

View the full Healthy Whole Grain Zucchini Bread Recipe & Instructions
Submitted by: MIGHTYFINEWINE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Whole Grain Zucchini Bread

33 calories of Pecans, (0.04 cup, chopped)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Honey, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Wheat germ, crude, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Zucchini, (0.13 cup, mashed)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


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