Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 133.9
Total Fat 5.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 12.3 mg
Sodium 257.6 mg
Potassium 56.9 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.2 g
Sugars 4.5 g
Protein 3.1 g
Vitamin A 0.8 %
Vitamin B-12 0.5 %
Vitamin B-6 2.9 %
Vitamin C 6.4 %
Vitamin D 0.7 %
Vitamin E 4.9 %
Calcium 5.9 %
Copper 1.0 %
Folate 1.6 %
Iron 2.1 %
Magnesium 1.2 %
Manganese 7.0 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raspberry Muffin

View the full Banana Raspberry Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raspberry Muffin

53 calories of Whole Wheat Flour, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

13 calories of Honey, (0.20 tbsp)

11 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.07 serving)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

6 calories of Raspberries, (0.10 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.07 tsp)


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