Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 284.0 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 20.6 mg |
Sodium | 1,025.3 mg |
Potassium | 526.0 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 2.9 g |
Sugars | 2.1 g |
Protein | 12.1 g |
Vitamin A | 4.1 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 46.2 % |
Vitamin D | 0.0 % |
Vitamin E | 15.3 % |
Calcium | 3.1 % |
Copper | 6.0 % |
Folate | 9.3 % |
Iron | 8.4 % |
Magnesium | 5.4 % |
Manganese | 4.6 % |
Niacin | 27.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.1 % |
Riboflavin | 5.4 % |
Selenium | 9.8 % |
Thiamin | 10.6 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aguadito de Pollo ( Peruvian chicken & rice soup)
View the full Aguadito de Pollo ( Peruvian chicken & rice soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aguadito de Pollo ( Peruvian chicken & rice soup)
116 calories of Canola Oil, (0.06 cup)
56 calories of Baby Red Potato, (75.13 gram(s))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Mahatma Extra Long Grain rice, (0.13 cup)
21 calories of Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
4 calories of Yellow Onion (1 medium / 160g), (0.06 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Garlic - minced (1 tsp), (0.13 serving)
0 calories of Crushed Black Pepper, (0.03 tbsp)
0 calories of pepper, serrano, raw, 1 pepper, 6g, (0.13 serving)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Aguadito de Pollo ( Peruvian chicken & rice soup)
116 calories of Canola Oil, (0.06 cup)
56 calories of Baby Red Potato, (75.13 gram(s))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Mahatma Extra Long Grain rice, (0.13 cup)
21 calories of Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
4 calories of Yellow Onion (1 medium / 160g), (0.06 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Garlic - minced (1 tsp), (0.13 serving)
0 calories of Crushed Black Pepper, (0.03 tbsp)
0 calories of pepper, serrano, raw, 1 pepper, 6g, (0.13 serving)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.38 tsp)
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