Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 534.1 | Total Fat | 40.2 g |
---|---|
Saturated Fat | 13.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 71.4 mg |
Sodium | 1,360.4 mg |
Potassium | 78.6 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 4.3 g |
Sugars | 3.0 g |
Protein | 19.0 g |
Vitamin A | 10.4 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 58.5 % |
Copper | 1.4 % |
Folate | 1.3 % |
Iron | 19.2 % |
Magnesium | 3.2 % |
Manganese | 1.8 % |
Niacin | 15.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 29.8 % |
Riboflavin | 23.4 % |
Selenium | 13.4 % |
Thiamin | 31.2 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bologna Sandwich - Double Meat & Cheese
View the full Bologna Sandwich - Double Meat & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bologna Sandwich - Double Meat & Cheese
143 calories of American Cheese, (38 grams)
140 calories of Oscar Meyer Thick Bologna, (1 serving)
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
110 calories of Nature's Own Whitewheat Bread, (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of Bologna Sandwich - Double Meat & Cheese
143 calories of American Cheese, (38 grams)
140 calories of Oscar Meyer Thick Bologna, (1 serving)
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
110 calories of Nature's Own Whitewheat Bread, (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
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