Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.8
Total Fat 5.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 91.4 mg
Potassium 160.4 mg
Total Carbohydrate 32.8 g
Dietary Fiber 1.6 g
Sugars 12.6 g
Protein 3.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.5 %
Copper 3.4 %
Folate 11.2 %
Iron 7.1 %
Magnesium 3.8 %
Manganese 12.3 %
Niacin 7.1 %
Pantothenic Acid 1.8 %
Phosphorus 4.6 %
Riboflavin 8.2 %
Selenium 10.7 %
Thiamin 11.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread muffin

View the full Banana Bread muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread muffin

77 calories of Flour, white, (0.17 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

3 calories of Egg white, fresh, (0.17 large)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Allspice, (0.08 tsp)


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