Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 13.1
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 38.0 mg
Potassium 40.6 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 0.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 1.2 %
Folate 1.2 %
Iron 0.6 %
Magnesium 0.9 %
Manganese 0.6 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Avocado Dressing (Vegan Mayo)

View the full Tofu Avocado Dressing (Vegan Mayo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Avocado Dressing (Vegan Mayo)

9 calories of Avocados, California (Haas), (0.03 fruit without skin and seeds)

3 calories of Mori-Nu, Tofu, silken, soft, (5.31 grams)

1 calories of Mori-Nu, Tofu, silken, lite firm, (2.66 grams)

0 calories of Shallots, (0.06 tbsp chopped)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Pepper, black, (0 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.